| I | overtrain |
|---|---|
| you | overtrain |
| he/she/it | overtrains |
| we | overtrain |
| you | overtrain |
| they | overtrain |
| I | overtrained |
|---|---|
| you | overtrained |
| he/she/it | overtrained |
| we | overtrained |
| you | overtrained |
| they | overtrained |
| I | have | overtrained |
|---|---|---|
| you | have | overtrained |
| he/she/it | has | overtrained |
| we | have | overtrained |
| you | have | overtrained |
| they | have | overtrained |
| I | had | overtrained |
|---|---|---|
| you | had | overtrained |
| he/she/it | had | overtrained |
| we | had | overtrained |
| you | had | overtrained |
| they | had | overtrained |
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Esempi monolingue (non verificati dalla Redazione di PONS)
He emphasized the need to maintain perfectly strict form, move the weights in a slow and controlled manner, work the muscles to complete failure (positive and negative), and avoid overtraining.
en.wikipedia.org Implement these seven strategies to ensure that you avoid overtraining and continue to see progress.
www.mensfitness.com An excess of training stimuli can lead to the problem of overtraining.
en.wikipedia.org Overtraining occurs when the frequency and intensity of training exceeds the body's ability to rest and recover.
www.mensfitness.com Try to find the balance between deliberate overload and overtraining.
www.telegraph.co.uk