salt ˈwa·ter SOST no pl
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Salzwasser nt
Unable to produce these important fatty acids by itself, the human body has to absorb them from food.
DHA and EPA are present, for example, in fatty salt-water fish such as herring, salmon, and mackerel.
But here ’ s the rub: according to a current survey commissioned by the German food retailer EDEKA, Germans know that omega-3 fatty acids are important and that fish contain them in a particularly high-value form, yet neither women nor men eat the recommended weekly amount of 150 to 220 grams of fish.
www.ivv.fhg.deEr muss sie mit der täglichen Nahrung aufnehmen.
DHA und EPA finden sich beispielsweise in fettreichen Meeresfischen wie Hering, Lachs oder Makrele.
Doch genau hier liegt der Knackpunkt:
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